Special Sauerbraten Recipe

Recipe By Taste Of Home

After simmering in the slow cooker for hours, the rump roast is fork tender and has taken on some of the flavors of the sauce. My family looks forward to having it for dinner. I serve with mashed potatoes and corn. Laura Ehlers, Lafayette, Indiana.

4.2
22 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Special Sauerbraten
plan
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ingredients serve

Ingredients for Special Sauerbraten Recipe

  • 0.17 Beef rump roast or bottom round roast , cut in half
  • 0.17 tablespoon Olive oil
  • 1/4 cup Cider vinegar
  • 0.17 Medium onion, chopped
  • 0.11 cup Packed brown sugar
  • 0.17 Envelope onion soup mix
  • 0.06 cup Shredded Carrot
  • 0.33 tablespoon Beef bouillon granules
  • 0.17 tablespoon Worcestershire sauce
  • 0.17 Bay leaf
  • 0.17 Garlic clove, minced
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Celery Seed
  • 0.17 teaspoon Ground ginger
  • 0.08 teaspoon Mixed pickling spices
  • 1/25 teaspoon Ground allspice
  • 1/25 teaspoon Pepper
  • 1/25 cup Cornstarch
  • 0.08 cup Water
Nutrition
value
209
calories per serving
8 g Fat3 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    578mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home