Special Pineapple Souffle Recipe

Recipe By Bawarchi

Special Pineapple Souffle is a delicious Continental recipe served as a Dessert.

4.4
15 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Special Pineapple Souffle
plan
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ingredients serve

Ingredients for Special Pineapple Souffle Recipe

  • 1.50 Egg
  • 1.25 teaspoon Gelatin
  • 0.06 kilogram cream
  • 1/4 tablespoon castor sugar
  • 1/4 tablespoon cornflour
  • 1/4 tin pineapple cubes
  • 1/4 cup 0.5 milk
  • 0.13 cup Sugar
  • 1/4 cup pineapple syrup
Nutrition
value
340
calories per serving
18 g Fat14 g Protein31 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    14g
  • Carbs
    31g
  • Fiber
    2g

MacroNutrients

  • Carbs
    31g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    2mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    34mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi