Special Paneer Jalfrezi Recipe

Recipe By Bawarchi

Special Paneer Jalfrezi is a delicious Indian recipe served as a Side-Dish.

3.7
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
Special Paneer Jalfrezi
plan
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ingredients serve

Ingredients for Special Paneer Jalfrezi Recipe

  • 1/4 Fried Paneer pack
  • 1/2 Capsicums
  • 1/4 Onions
  • 1/4 tin Tomato Paste
  • 1-1.25 Green Chilli
  • 0.13 teaspoon Red Chilli Powder
  • 0.13 teaspoon Garam Masala
  • 0.13 teaspoon Cumin Seeds
  • 0.13 teaspoon Ginger Paste
  • 1/2 tablespoon Oil
  • 1/4 pinch Sugar
  • As required Salt
Nutrition
value
85
calories per serving
7 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi