Current Totals
Fat
11g
Protein
17g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
17g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
503mg
Iron
6mg
Vitamin A
2866mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
6mg
Phosphorus
285mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment