Ingredients for Special Pakku (Mutton Curry) Recipe
0.17 kilogram Mutton
As required For marinade
0.33 teaspoon cumin seeds
0.33 teaspoon dry coriander
0.17 tablespoon ginger paste
1 Cloves
1.33 garlic cloves
0.17 onion, chopped
1 small cardamom
0.08 inch Cinnamon
0.08 tablespoon nutmeg powder
0.17 pinch hing
0.17 teaspoon turmeric powder
0.33 teaspoon Salt
Nutrition value
498
calories per serving
38 g Fat30 g Protein8 g Carbs8 g FiberOther
Current Totals
Fat
38g
Protein
30g
Carbs
8g
Fiber
8g
MacroNutrients
Carbs
8g
Protein
30g
Fiber
8g
Fats
Fat
38g
Vitamins & Minerals
Calcium
141mg
Iron
6mg
Vitamin A
243mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
4mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
9mg
Phosphorus
298mg
Selenium
3mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment