Special Navaratna Kurma Recipe

Recipe By Bawarchi

Special Navaratna Kurma is a delicious Indian recipe served as a Curries.

4.3
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15minstotal
15m.total
Special Navaratna Kurma
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ingredients serve

Ingredients for Special Navaratna Kurma Recipe

  • 1/2 cup Chopped veggies
  • 0.19 cup Chopped Onion
  • 1/4 Tomato
  • 3/4 Finely chopped garlic pods
  • 1/4 Green chilli
  • 1/2 tablespoon Oil
  • 0.13 teaspoon Jeera
  • 1 Cloves
  • 1/2 inch Cinnamon
  • 3/4 Cardamom
  • 1/4 Bay leaf
  • 0.13 teaspoon Garam masala powder
  • As required Salt
  • 0.13 teaspoon Turmeric powder
  • 0.06 teaspoon Chilli Powder
  • 1/4 teaspoon Coriander powder
  • 0.06 piece Pineapple cup
  • 1/2 teaspoon Raisins
  • 0.13 cup Milk
  • 0.06 cup Yogurt
  • As required Coriander leaves to garnish
  • As required To grind to a paste with little water
  • 5 Cashews , soak in warm water for 15 minutes
  • 5 Almonds , soak in hot water for 30 minutes and peel the skin
  • 1/2 tablespoon Coconut
Nutrition
value
213
calories per serving
13 g Fat4 g Protein20 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    11g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    4mg
  • Vitamin A
    592mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    7mg
  • Phosphorus
    79mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi