Special Kerala Fish Curry Recipe

Name: Special Kerala Fish Curry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Special Kerala Fish Curry is a delicious Indian recipe served as a Curries.

3.7

12 Rating -

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30minstotal

30m.total

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Ingredients for Special Kerala Fish Curry Recipe

2 sardines or 6 mackerels
1/4 cup thick coconut milk
0.13 inch Ginger
3/4 pod garlic
0.13 red onion
0.13 teaspoon Turmeric
1/2 tablespoon Kashmiri chilli
0.13 teaspoon coriander powder
As required A small ball of tamarind
As required Green chillies
As required Curry leaves
As required Coriander leaves
As required Salt

Nutrition
value

167

calories per serving

16 g Fat2 g Protein4 g Carbs6 g FiberOther

Current Totals

Fat
16g
Protein
2g
Carbs
4g
Fiber
6g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
6g

Fats

Fat
16g

Vitamins & Minerals

Calcium
13mg
Iron
1mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi