Spatchcock BBQ Chicken With Grilled Green Bean Salad Recipe

Name: Spatchcock Bbq Chicken With Grilled Green Bean Salad Recipe
Total time: 70 min
Yield: 8
Cuisine: Australian

Recipe By My Food and Family

4.6

14 Rating -

Rate

Non Vegdiet

1hr 10minstotal

1hr 10m.total

Spatchcock BBQ Chicken With Grilled Green Bean Salad

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Ingredients for Spatchcock BBQ Chicken With Grilled Green Bean Salad Recipe

0.13 Whole Chicken
0.03 cup Oil, Divided
0.13 tablespoon Smoked paprika, divided
0.13 cup Heinz bbq sauce kentucky bourbon style rich and savory, divided
0.06 pound Fresh green beans, trimmed
0.13 Small red onion, sliced, separated into rings
0.13 Tomato, seeded, chopped
0.13 cup Frozen corn, thawed

Nutrition
value

126

calories per serving

9 g Fat6 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
6g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
96mg
Iron
2mg
Vitamin A
1637mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
19mg
Vitamin B9
274mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
96mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family