Spanish Tapas Recipe

Spanish tapas are renowned around the world for good reason.

4.9
13 Rating -
Rate
Eggdiet
Spanish Tapas
plan
Bookmark

ingredients serve

Ingredients for Spanish Tapas Recipe

  • 198 gram block queso Manchego
  • 1/2 cup All purpose flour
  • 1/2 cup plain breadcrumbs
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried parsley
  • 1 pinch sea salt
  • 1 No.s large organic egg
  • 1 tablespoon organic milk
  • 1/2 cup virgin olive oil

Directions: Spanish Tapas Recipe

step 1

  • STEP 1.Add cheese with herbs, derind a seven ounce block of gentlemanchego cheese,

step 2

  • STEP 2.Then cut it into 1/4 in thick slices, add 1/2 cup general flour into one bowl, a generous 1/2 cup breadcrumbs into another bowl, beside 1/2 tsp dried thyme, 1/2 tsp dried rosemary, 1/2 tsp dried parsley and a few ocean salt, combine along, finally crack one giant organic egg into another bowl beside one tbsp milk and whisk along, to bread every slice of cheese, 1st dirt it off within the flour, then into the egg wash and eventually into the breadcrumbs, once you have got all done heat a fry pan with a medium-high heat and add in a very 1/2 cup virgin oil.

step 3

  • STEP 3.When three to four minutes begin adding the cheese into the pan, cook in batches, when thirty seconds flip every slice, when a complete change of state time of one minute take away from the pan and transfer to a dish with paper towels, once they

step 4

  • STEP 4.Re all done add them to a dish, serve next to your favorite jam for a sweet & savory expertise.

step 5

    Nutrition
    value
    1618
    calories per serving
    139 g Fat21 g Protein76 g Carbs6 g FiberOther

    Current Totals

    • Fat
      139g
    • Protein
      21g
    • Carbs
      76g
    • Fiber
      6g

    MacroNutrients

    • Carbs
      76g
    • Protein
      21g
    • Fiber
      6g

    Fats

    • Fat
      139g

    Vitamins & Minerals

    • Calcium
      300mg
    • Iron
      10mg
    • Vitamin A
      74mcg
    • Vitamin B1
      1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      7mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      67mcg
    • Vitamin B12
      < 1mcg
    • Vitamin C
      6mg
    • Vitamin E
      19mg
    • Copper
      < 1mcg
    • Magnesium
      61mg
    • Manganese
      1mg
    • Phosphorus
      276mg
    • Selenium
      46mcg
    • Zinc
      2mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
    show more
    Recipe By Slurrp