Spanish Spinach Cheese Omelette Recipe

Spanish Spinach Cheese Omelette is a delicious and nutritious dish that combines the flavors of spinach, cheese, and eggs. This omelette is packed with vitamins and minerals from the spinach, and the cheese adds a creamy and savory element. It is a perfect dish for breakfast or brunch and can be enjoyed on its own or with a side of toast or salad.

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15minstotal
15m.total
Spanish Spinach Cheese Omelette
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Ingredients for Spanish Spinach Cheese Omelette Recipe

  • 1/2 cup Fresh Spinach Leaves
  • 1 Eggs
  • As required Salt And Pepper To Taste
  • 1/4 tablespoon Olive Oil
  • 0.13 cup Shredded Cheese

Directions: Spanish Spinach Cheese Omelette Recipe

Cooking Directions

  • STEP 1.Heat a non-stick pan over medium heat and add olive oil.
  • STEP 2.Add the spinach to the pan and cook until wilted, about 2-3 minutes.
  • STEP 3.In a bowl, whisk the eggs with salt and pepper.
  • STEP 4.Pour the whisked eggs into the pan with the spinach.
  • STEP 5.Cook the omelette for about 2-3 minutes, or until the edges are set.
  • STEP 6.Sprinkle the cheese over one half of the omelette.
  • STEP 7.Fold the other half of the omelette over the cheese.
  • STEP 8.Cook for another 1-2 minutes, or until the cheese is melted and the omelette is cooked through.
  • STEP 9.Slide the omelette onto a plate and serve hot.

Cooking Tips

  • You can use any type of cheese you prefer, such as cheddar, mozzarella, or feta.
  • Feel free to add other ingredients to the omelette, such as diced tomatoes or mushrooms.
  • Serve the omelette with a side of salad or toast for a complete meal.

Storage and Serving

  • Leftover omelette can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply place the omelette in a microwave-safe dish and heat for 1-2 minutes, or until warmed through.
  • Serve the omelette hot as a main dish or as part of a brunch spread.
Nutrition
value
411
calories per serving
25 g Fat19 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    19g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    5mg
  • Vitamin A
    1105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    321mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp