Spanish Shepherd's Pie Recipe
Recipe By Honest And Truly
Last week, i made one of my favorite dishes, my skillet thai chicken. it's possible that i forgot to make rice until shortly before the dish was done. i quickly subbed in couscous, but i.
4
28 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spanish Shepherd's Pie Recipe
- 0.17 pound Lean ground beef
- 0.17 Small spanish onion
- 0.33 Cloves garlic
- 0.13 Red pepper
- 0.08 T chili powder
- 2.33 ounce 1 can diced tomatoes
- 0.17 T salt
- 0.08 T pepper
- 0.33 C cooked rice
- 0.17 C shredded cheddar cheese
Nutrition
value
value
182
calories per serving
12 g Fat17 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein17g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium26mg
- Iron3mg
- Vitamin A774mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus173mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest And Truly