Spanish Rice With Chicken & Peas Recipe
Recipe By Taste Of Home
My mom made this juicy chicken and rice for us every Wednesday. I still make it for my hubby. It reminds me of family dinners growing up. Josee Lanzi, New Port Richey, Florida.
3.8
26 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spanish Rice With Chicken & Peas Recipe
- 0.17 pound Boneless skinless chicken breasts, cut into 1 1/2 inch pieces
- 0.17 tablespoon All purpose flour
- 0.08 teaspoon Pepper
- 0.08 teaspoon Salt, divided
- 0.67 teaspoon Plus 1 tablespoon olive oil, divided
- 0.17 Small sweet red pepper, chopped
- 0.17 Small onion, chopped
- 0.17 Celery rib, chopped
- 1/4 cup Uncooked Long Grain Rice
- 0.17 teaspoon Ground Cumin
- 0.17 teaspoon Chili powder
- 0.38 cup Chicken Broth
- 0.17 can Diced Tomatoes, Undrained
- 0.17 cup Frozen peas, thawed
Nutrition
value
value
465
calories per serving
17 g Fat32 g Protein43 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein32g
- Carbs43g
- Fiber5g
MacroNutrients
- Carbs43g
- Protein32g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium56mg
- Iron5mg
- Vitamin A297mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus323mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home