Spanish Omelette Recipe

Recipe By Sanuber Ashrafi

Spanish omelette is a traditional dish from Spain and one of the signature dishes in the Spanish cuisine. It is an omelette made with eggs and potatoes, including onion and some herbs(optionally). I have made this for my breakfast, because it's light and healthy.

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Non Vegdiet
15minstotal
15m.total
Spanish Omelette
plan
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ingredients serve

Ingredients for Spanish Omelette Recipe

  • 2 Pieces Egg
  • 1/2 Pieces Finely chopped onion
  • 1/2 Pieces Thinly sliced potatoes
  • 1/2 tbsp Parsley
  • 1/2 tbsp Butter
  • to taste Salt
  • 1/4 tsp Red chilli powder

Directions: Spanish Omelette Recipe

  • STEP 1.Heat butter in pan and put chopped onion.
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  • STEP 2.Sauté onion till pink in colour and add chopped potato.
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  • STEP 3.Add salt and chilli powder, cover and cook for 3-4 minutes.
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  • STEP 4.Beat 2 eggs in a bowl and add parsley.
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  • STEP 5.Add potato onion mixture in egg and beat again.
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  • STEP 6.Heat the remaining butter and transfer this mixture in nonstick pan.
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  • STEP 7.Cover and cook till one side become light brown, then flip it and cook from another side.
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  • STEP 8.Serve hot with tomato ketchup.
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Nutrition
value
10
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sanuber Ashrafi