Spanish Chicken Casserole Recipe

Recipe By CopyKat

This spanish chicken casserole has some spice with rotel tomatoes.

4.5
16 Rating -
Rate
Non Vegdiet
Spanish Chicken Casserole
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ingredients serve

Ingredients for Spanish Chicken Casserole Recipe

  • 0.30 pound Chicken
  • 1/10 tablespoon Salt
  • 1/20 cup Chopped Onion
  • 1/10 Chopped Green Bell Pepper
  • 0.13 cup Rice
  • 0.30 cup Chicken Broth
  • 1/10 can Rotel tomatoes diced
  • 1/10 cup Shredded Cheddar Cheese
Nutrition
value
469
calories per serving
24 g Fat41 g Protein20 g Carbs1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    41g
  • Carbs
    20g
  • Fiber
    1g

MacroNutrients

  • Carbs
    20g
  • Protein
    41g
  • Fiber
    1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    3mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    443mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat