Spanish bread Recipe

Recipe By Better Butter

A lovely breakfast recipe with herbs and ketchup.

3.5
20 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Spanish bread
plan
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ingredients serve

Ingredients for Spanish bread Recipe

  • 1/4 bread packet
  • 1.50 tablespoon tomato ketchup
  • 0.13 tablespoon Sugar
  • 1/4 teaspoon Garlic
  • 1/4 onion sliced
  • 1/4 capsicum sliced
  • 1/2 teaspoon Oregano
  • 1/2 cup Water
  • 1/4 pinch Salt
  • 1/4 teaspoon Oil
Nutrition
value
39
calories per serving
2 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter