Spanakopita Stuffed Peppers Recipe

Recipe By EatingWell

These stuffed bell peppers have a filling inspired by the greek spinach pie, spanakopita, but you don't have to worry about working with phyllo, so they're great for an easy vegetarian dinner.

5
12 Rating -
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1hr 45minstotal
1hr 45m.total
Spanakopita Stuffed Peppers
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ingredients serve

Ingredients for Spanakopita Stuffed Peppers Recipe

  • 1/2 tablespoon Extra Virgin Olive Oil, Divided
  • 0.06 cup Chopped shallot
  • 1/4 Package baby spinach
  • 1/2 teaspoon Chopped Fresh Dill
  • 1/2 teaspoon Chopped Fresh Parsley
  • 1/4 Clove garlic, grated
  • 0.06 teaspoon Ground pepper
  • 0.13 cup Part Skim Ricotta Cheese
  • 1.50 tablespoon Crumbled Feta Cheese
  • 1/2 Red bell peppers, cut in 1/2 lengthwise and seeded
  • 0.06 teaspoon Salt
Nutrition
value
351
calories per serving
18 g Fat17 g Protein29 g Carbs24 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    17g
  • Carbs
    29g
  • Fiber
    24g

MacroNutrients

  • Carbs
    29g
  • Protein
    17g
  • Fiber
    24g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    301mg
  • Iron
    6mg
  • Vitamin A
    1202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    1mg
  • Phosphorus
    349mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell