Current Totals
Fat
13g
Protein
60g
Carbs
66g
Fiber
76g
MacroNutrients
Carbs
66g
Protein
60g
Fiber
76g
Fats
Vitamins & Minerals
Calcium
77mg
Iron
21mg
Vitamin A
846mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
7mcg
Magnesium
311mg
Manganese
2mg
Phosphorus
1548mg
Selenium
25mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment