Current Totals
Fat
10g
Protein
15g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
428mg
Iron
5mg
Vitamin A
3916mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
270mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
166mg
Manganese
5mg
Phosphorus
249mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment