Spaghetti Squash Lasagna Recipe

Recipe By Food & Wine

Learn how to make Spaghetti Squash Lasagna.

4.2
25 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Spaghetti Squash Lasagna
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Ingredients for Spaghetti Squash Lasagna Recipe

  • 1/2-0.58 pound One spaghetti squash, halved lengthwise and seeded
  • 0.17 tablespoon Olive oil, plus more for greasing
  • As required Kosher salt
  • As required Pepper
  • 0.17 cup Ricotta
  • 0.33 tablespoon Milk
  • 1/2 tablespoon Chopped basil
  • 1/2 tablespoon Chopped Parsley
  • 1/4 cup Marinara Sauce
  • 0.08 pound Mozzarella cheese, torn into shreds
Nutrition
value
195
calories per serving
8 g Fat8 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    < 1mg
  • Vitamin A
    219mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine