Current Totals
Fat
17g
Protein
11g
Carbs
51g
Fiber
12g
MacroNutrients
Carbs
51g
Protein
11g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
113mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
98mg
Manganese
3mg
Phosphorus
205mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment