Spaghetti Aglio E Olio Recipe

Recipe By Rasa Malaysia

Spaghetti aglio e olio-easy delicious pasta with shrimp, olive oil, garlic and chili flakes. This aglio e olio recipe is as good as italian restaurants

5
15 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Spaghetti Aglio E Olio
plan
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ingredients serve

Ingredients for Spaghetti Aglio E Olio Recipe

  • As required Water for boiling
  • 4 ounce Spaghetti
  • 1 tablespoon Extra virgin olive oil
  • 2 Cloves Garlic, Minced
  • 4 ounce Shelled, deveined tiger prawn or medium sized shrimp, tail
  • 1/4 teaspoon Red pepper flakes
  • 1/4 teaspoon Salt Or To Taste
  • 1/2 tablespoon Chopped italian parsley
Nutrition
value
485
calories per serving
29 g Fat33 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    33g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    33g
  • Fiber
    3g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    275mg
  • Iron
    3mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    4mg
  • Phosphorus
    396mg
  • Selenium
    57mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rasa Malaysia