Soya veggie vermicelli Recipe
Recipe By Better Butter
A nutritious breakfast full of vegetables, soya granules and corn tossed in vermicelli. From my blog-the secret ingredient.
4.1
15 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soya veggie vermicelli Recipe
- 1/2 cup Roasted Vermicelli
- 1/4 Onion
- 1/4 Green capsicum
- 1.25-1.50 Green Beans
- 1/4 Carrot
- 0.13 cup Frozen corns
- 0.13 cup Soybean Granules
- 3/4 cup Water
- 1/4 teaspoon Mustard Seeds
- 1/4 teaspoon cumin Seeds
- As required Salt
- 0.13 teaspoon turmeric powder
- As required Red Chili Powder optional
- 1.25-1.50 Kaddi Patta or Curry Leaves
- 1/4 tablespoon Oil
Nutrition
value
value
490
calories per serving
6 g Fat17 g Protein86 g Carbs23 g FiberOther
Current Totals
- Fat6g
- Protein17g
- Carbs86g
- Fiber23g
MacroNutrients
- Carbs86g
- Protein17g
- Fiber23g
Fats
- Fat6g
Vitamins & Minerals
- Calcium240mg
- Iron8mg
- Vitamin A1674mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium150mg
- Manganese3mg
- Phosphorus202mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter