Soya Uthappam Recipe
Recipe By Bawarchi
Soya Uthappam is a delicious Indian recipe served as a Breakfast.
4.2
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Soya Uthappam Recipe
- As required For Uthappam Batter
- 62.50 gram Rice
- 50 gram black gram/urad dal
- 0.06 sachet eno
- 1/2 teaspoon Salt
- As required For the Topping
- 10 gram soya flakes
- 1/2 green chillies
- 25 gram Tomatoes
- 1/4 teaspoon Salt
- 0.06 teaspoon pepper
- 1/4 teaspoon coriander, chopped
- 2 teaspoon Oil
Nutrition
value
value
511
calories per serving
13 g Fat19 g Protein78 g Carbs9 g FiberOther
Current Totals
- Fat13g
- Protein19g
- Carbs78g
- Fiber9g
MacroNutrients
- Carbs78g
- Protein19g
- Fiber9g
Fats
- Fat13g
Vitamins & Minerals
- Calcium74mg
- Iron6mg
- Vitamin A332mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium130mg
- Manganese1mg
- Phosphorus313mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi