Soya Stuffed Red Bell Pepper Curry Recipe
Recipe By Better Butter
This is very very healthy vegetable and tasty and healthy alsosoya is very rich in minerals and proteinso it is very good for our health.
4.9
11 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Soya Stuffed Red Bell Pepper Curry Recipe
- 1 red bell peppers
- 1/4 cup soya granuals
- 1/4 cup Paneer
- 1/2 green chilli
- 1/2 teaspoon chop ginger
- 1 cloves of garlic
- As required coriander leaves
- 1 tablespoon Oil
- 1/2 teaspoon jeera [cumin seeds
- 1/4 teaspoon fennel seeds
- As required Salt
- 1/2 teaspoon red chilli powder
- 0.13 teaspoon haldi [turmeric] powder
- 1 teaspoon coriander powder
- 1/4 teaspoon garam masala
- 1/4 cup Tomato Puree
- 1 teaspoon kasooti methi
Nutrition
value
value
744
calories per serving
37 g Fat41 g Protein57 g Carbs58 g FiberOther
Current Totals
- Fat37g
- Protein41g
- Carbs57g
- Fiber58g
MacroNutrients
- Carbs57g
- Protein41g
- Fiber58g
Fats
- Fat37g
Vitamins & Minerals
- Calcium490mg
- Iron15mg
- Vitamin A3225mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9238mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E4mg
- Copper2mcg
- Magnesium491mg
- Manganese5mg
- Phosphorus756mg
- Selenium45mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter