Soya Gobi Manchurian

Soya Gobi Manchurian Recipe

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About Soya Gobi Manchurian Recipe:

Soya Gobi Manchurian is a delicious Indian recipe served as a Side-Dish.

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  • 20 mins
  • 20 Ingredients
Ingredients
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Ingredients for Soya Gobi Manchurian Recipe

  • 1.67 Soya chunks
  • 2.50 Cauliflower Florets
  • 0.17 teaspoon Dark Soya sauce
  • 0.08 cup Corn flour
  • 0.33 tablespoon All purpose flour
  • 0.17 teaspoon Red chilly sauce
  • As required Salt
  • As required Water
  • As required Oil for deep frying
  • 0.17 cup For Manchurian: Green bell pepper
  • 0.17 Onion, chopped
  • 1/2 Garlic Cloves
  • 0.17 teaspoon Ginger
  • 0.17 teaspoon Light soya sauce
  • 0.17 teaspoon Green chilly sauce
  • 0.17 teaspoon Tomato ketchup
  • 0.17 teaspoon White Vinegar
  • 0.33 tablespoon Sesame oil
  • 0.17 tablespoon Coriander leaves
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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