Soya Date Cookies Recipe

Recipe By Slurrp

Soya Date Cookies are delicious and healthy treats made with the goodness of soya flour and dates. These cookies are packed with protein and fiber, making them a nutritious snack option. The combination of soya flour and dates gives these cookies a rich and slightly nutty flavor. They are perfect for a quick breakfast or an afternoon pick-me-up. These cookies are easy to make and can be stored in an airtight container for up to a week.

4.3
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Vegdiet
35minstotal
35m.total
Soya Date Cookies
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Ingredients for Soya Date Cookies Recipe

  • 0.08 cup Soya Flour
  • 0.08 cup Whole Wheat Flour
  • 1/25 teaspoon Baking Powder
  • 1/50 teaspoon Salt
  • 0.08 cup Dates, Pitted And Mashed
  • 1/50 cup Melted Butter
  • 1/50 cup Honey
  • 0.08 teaspoon Vanilla Extract

Directions: Soya Date Cookies Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine soya flour, whole wheat flour, baking powder, and salt.
  • STEP 2.In a separate bowl, mash the dates until smooth.
  • STEP 3.Add melted butter, honey, and vanilla extract to the mashed dates and mix well.
  • STEP 4.Gradually add the dry ingredients to the date mixture and mix until a dough forms.
  • STEP 5.Shape the dough into small balls and flatten them slightly on a baking sheet lined with parchment paper.
  • STEP 6.Bake in a preheated oven at 180°C (350°F) for 12-15 minutes or until the edges turn golden brown.
  • STEP 7.Allow the cookies to cool completely before storing them in an airtight container.
  • STEP 8.Serve and enjoy these delicious Soya Date Cookies!

Cooking Tips

  • You can replace the melted butter with coconut oil for a dairy-free version.
  • If the dough is too dry, add a tablespoon of milk to moisten it.
  • For added crunch, you can sprinkle some chopped nuts on top of the cookies before baking.

Storage and Serving

  • Store the Soya Date Cookies in an airtight container at room temperature.
  • They will stay fresh for up to a week.
  • Serve these cookies as a healthy snack or enjoy them with a cup of tea or coffee.
Nutrition
value
46
calories per serving
1 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp