Soya Chunks Manchurian

Soya Chunks Manchurian Recipe

4.8
30 Rating

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  • 30 mins
  • 14 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Soya Chunks Manchurian Recipe

  • 1/2 cup Mini soya chunks
  • 1.50 tablespoon Maida/all purpose flour
  • 0.13 cup Corn flour
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Ginger garlic paste
  • None Salt as needed
  • 1/2 tablespoon Cooking Oil
  • 2.50 No.s Garlic Cloves
  • 1/2 Big onion no
  • 0.13 Capsicum no
  • 1 sprig Spring onion
  • 1/4 teaspoon Soya sauce
  • 3/4 tablespoon Tomato Sauce
  • 1/2 teaspoon Red chilli sauce or red chilli powder
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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