Soya Chunks And Chickpeas Vada Recipe

Name: Soya Chunks And Chickpeas Vada Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Soya chunks and Chickpeas Vada is a delicious Indian recipe served as a Snacks.

4.1

26 Rating -

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15minstotal

15m.total

plan

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Ingredients for Soya Chunks And Chickpeas Vada Recipe

0.33 cup Chickpeas
0.08 cup Soya chunks/Meal maker
0.17 Onion
1/2 Green chillies
0.17 teaspoon Ginger
0.33 Garlic Cloves
0.08 teaspoon Fennel seeds
As required Few Curry leaves
As required Few Coriander leaves
As required Salt
As required Oil for Deep Frying

Nutrition
value

249

calories per serving

6 g Fat18 g Protein29 g Carbs21 g FiberOther

Current Totals

Fat
6g
Protein
18g
Carbs
29g
Fiber
21g

MacroNutrients

Carbs
29g
Protein
18g
Fiber
21g

Fats

Fat
6g

Vitamins & Minerals

Calcium
148mg
Iron
6mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
207mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
161mg
Manganese
3mg
Phosphorus
248mg
Selenium
31mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi