Soy And Sesame Beef With Asian Greens Recipe

Name: Soy And Sesame Beef With Asian Greens Recipe
Total time: 35 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Asian cuisines are all about balance-for every forkful of meat, there's a forkful of vegies. Serve this dish with steamed rice for something more substantial.

4.3

14 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Soy And Sesame Beef With Asian Greens Recipe

1/4 Garlic clove, finely grated
1/2 teaspoon Sesame oil
0.06 cup Soy sauce
45 gram 2 scotch fillet steaks, trimmed
37.50 gram Snow peas, trimmed
62.50 gram Frozen podded edamame, skins removed
1/4 tablespoon Sweet Chilli Sauce

Nutrition
value

143

calories per serving

6 g Fat11 g Protein11 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
11g
Carbs
11g
Fiber
7g

MacroNutrients

Carbs
11g
Protein
11g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
150mg
Iron
3mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
223mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste