Current Totals
Fat
74g
Protein
92g
Carbs
117g
Fiber
50g
MacroNutrients
Carbs
117g
Protein
92g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
1073mg
Iron
16mg
Vitamin A
764mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
6mg
Copper
2mcg
Magnesium
219mg
Manganese
17mg
Phosphorus
1042mg
Selenium
92mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment