Soy Masala Balls Recipe

Recipe By Bawarchi

Soy Masala Balls is a delicious Indian recipe served as a Starter.

4.3
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15minstotal
15m.total
Soy Masala Balls
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Ingredients for Soy Masala Balls Recipe

  • 1/4 cup soy granules
  • 1/2-3/4 boiled potatoes
  • 1/2-3/4 teaspoon corn flour
  • As required Onions paste
  • 1/4 cup tomato sauce
  • As required Curry leaves
  • 0.13 pinch Turmeric
  • 1/2 teaspoon garam masala
  • As required Salt
  • 1/4 teaspoon Sugar
  • 1.63 teaspoon 7 oil
  • As required Seasoning
  • 1/2 teaspoon grated cheese
  • As required Coriander
Nutrition
value
163
calories per serving
9 g Fat2 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    361mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi