Soy Kababs Recipe

Name: Soy Kababs Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Soy kababs is a delicious Indian recipe served as a Starter.

3.8

27 Rating -

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15minstotal

15m.total

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Ingredients for Soy Kababs Recipe

1/2 potatoes boiled
0.17 cup mixed boiled vegetables
0.17 tablespoon coriander finely chopped
0.83 green chillies
0.17 piece Ginger
1.33-1.67 cloves garlic
0.17 cup soya flour
0.33 tablespoon processed cheese grated
As required Salt
0.33 tablespoon Semolina
As required oil to deep fry

Nutrition
value

177

calories per serving

6 g Fat12 g Protein17 g Carbs9 g FiberOther

Current Totals

Fat
6g
Protein
12g
Carbs
17g
Fiber
9g

MacroNutrients

Carbs
17g
Protein
12g
Fiber
9g

Fats

Fat
6g

Vitamins & Minerals

Calcium
118mg
Iron
3mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
4mg
Phosphorus
175mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi