Current Totals
Fat
56g
Protein
70g
Carbs
68g
Fiber
5g
MacroNutrients
Carbs
68g
Protein
70g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
664mg
Iron
31mg
Vitamin A
54mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
2mcg
Magnesium
215mg
Manganese
5mg
Phosphorus
1029mg
Selenium
84mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment