Soy Braised Corn-Fed Chicken Recipe

Recipe By Taste

4.3
15 Rating -
Rate
Non Vegdiet
2hr total
45minsPrep
1hr 15minsCook
2hr total
45m.Prep
1hr 15m.Cook
Soy Braised Corn-Fed Chicken
plan
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ingredients serve

Ingredients for Soy Braised Corn-Fed Chicken Recipe

  • 0.38 cup Dark soy sauce
  • 0.31 cup Shao hsing cooking wine, rice wine or dry sherry
  • 3/4 cup Massel chicken style liquid stock
  • 0.31 cup Dark brown sugar
  • 1.25 Star anise
  • 1/4 stick Cinnamon
  • 1.25 centimeter Piece ginger, sliced
  • 0.40 kilogram Free range, corn fed chicken, washed and pat dried
  • As required Fresh rice noodles, to serve
Nutrition
value
1046
calories per serving
38 g Fat36 g Protein126 g Carbs41 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    36g
  • Carbs
    126g
  • Fiber
    41g

MacroNutrients

  • Carbs
    126g
  • Protein
    36g
  • Fiber
    41g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    681mg
  • Iron
    12mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    218mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    166mg
  • Manganese
    6mg
  • Phosphorus
    349mg
  • Selenium
    29mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste