Southwestern Tomato And Roasted Red Pepper Soup Recipe
Recipe By The Cafe Sucrefarine
Hearty, healthy and super flavorful, this soup is loaded with lots of great veggies and a burst of south-of-the-border flavor. The avocado salsa takes it right over the top.
4.3
25 Rating -
Rate
Non Vegdiet
6hr 38minstotal
3hr 19minsPrep
3hr 19minsCook
6hr 38m.total
3hr 19m.Prep
3hr 19m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Tomato And Roasted Red Pepper Soup Recipe
- 1/4 tablespoon Extra virgin olive oil
- 0.13 Large onion cut in half and each half quartered
- 0.13 pound Carrots roughly chopped
- 1/4 inch Stalks celery cut in 2 s
- 0.13 teaspoon Dried Basil
- 0.13 teaspoon Dried oregano
- 1/4 teaspoon Cumin
- 1/4 teaspoon Ground coriander
- 0.06 teaspoon Chili powder
- 0.13 tablespoon Brown sugar
- 1 Cloves Garlic
- 1/4 ounce 14 15 cans diced fire roasted canned tomatoes
- 0.63 cup Low sodium chicken broth
- 0.13 ounce 12 jar roasted red peppers
- 0.06 cup Cilantro stems and leaves packed
- 0.13 teaspoon Kosher salt
Nutrition
value
value
217
calories per serving
9 g Fat23 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat9g
- Protein23g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein23g
- Fiber7g
Fats
- Fat9g
Vitamins & Minerals
- Calcium96mg
- Iron3mg
- Vitamin A2211mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese2mg
- Phosphorus173mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Cafe Sucrefarine