Southwestern Polenta With Corn And Chiles Recipe

Recipe By Better Homes and Gardens

Prepare a tasty tex-mex polenta side dish in your slow cooker with this easy, cheesy recipe.

3.5
21 Rating -
Rate
Non Vegdiet
7hr total
20minsPrep
30minsCook
7hr total
20m.Prep
30m.Cook
Southwestern Polenta With Corn And Chiles
plan
Bookmark

ingredients serve

Ingredients for Southwestern Polenta With Corn And Chiles Recipe

  • As required Plastic slow cooker liner
  • As required Nonstick cooking spray
  • 1.17 ounce 2 cans chicken broth
  • 0.13 cup Shredded monterey jack cheese
  • 0.08 cup Evaporated milk
  • 0.08 cup Coarse yellow cornmeal
  • 0.08 cup Frozen whole kernel corn
  • 0.33 ounce 1 can diced green chiles
  • 0.08 teaspoon Dried oregano, crushed
  • 0.17 Cloves garlic, minced
  • 1/25 teaspoon Salt
Nutrition
value
90
calories per serving
3 g Fat9 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens