Southwest Flank Steak Recipe

Name: Southwest Flank Steak Recipe
Total time: 25 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

A perfectly balanced rub imparts deep flavors without the muss and fuss of a marinade that can often be time-consuming when you've got a hungry crowd to feed. Kenny Fisher, Lancaster, Ohio.

3.9

14 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Southwest Flank Steak Recipe

1/2 tablespoon Brown sugar
1/2 tablespoon Chili powder
3/4 teaspoon Ground Cumin
0.17 tablespoon Garlic powder
0.17 tablespoon Cider vinegar
1/4 teaspoon Worcestershire sauce
0.08 teaspoon Cayenne pepper
0.17 Beef flank steak

Nutrition
value

calories per serving

2 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home