Southern-Style Okra With Tomatoes And Rice Recipe

Name: Southern-style Okra With Tomatoes And Rice Recipe
Total time: 35 min
Yield: 4
Cuisine: Russian

Recipe By The Spruce Eats

This satisfying dish of okra and tomatoes with rice makes a tasty side dish or meat-free main dish. It's an excellent dish to serve with fish, poultry, or meat. For a hearty creole-style main dish, add about 1 pound of cooked shrimp or 12 to 16 ounces of spicy sliced smoked sausage to the okra and tomato mixture.

4.1

17 Rating -

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Southern-Style Okra With Tomatoes And Rice

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Ingredients for Southern-Style Okra With Tomatoes And Rice Recipe

1/4 cup Long grain white rice
1/2 cup Water
1/2 teaspoon Kosher salt
0.13 pound Okra
0.13 Onion
0.13 Green Bell Pepper
1/2 tablespoon Vegetable oil
1/4 can Whole tomatoes
1/2 teaspoon Sugar
1/2 teaspoon Flour

Nutrition
value

260

calories per serving

8 g Fat4 g Protein41 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
41g
Fiber
3g

MacroNutrients

Carbs
41g
Protein
4g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
17mg
Iron
3mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats