Southern Green Beans Recipe

Recipe By Divas Can Cook

How to cook southern green beans full of flavor using fresh green beans, onions, garlic, red pepper, smoked meat and red pepper. easy to make.

4
25 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Southern Green Beans
plan
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ingredients serve

Ingredients for Southern Green Beans Recipe

  • 1/4 pound Fresh green beans
  • 0.13 cup Finely chopped white onion
  • 1/4 Garlic clove
  • 0.13 cup Chopped smoked sausage or smoked bacon
  • 1/4-1/2 cup Chicken
  • 1/4 tablespoon Butter
  • 1/4 teaspoon Red pepper flakes seasoning salt and black pepper to taste
Nutrition
value
95
calories per serving
3 g Fat13 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    13g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Divas Can Cook