South Indian Mutton Curry Recipe

Recipe By Bawarchi

South Indian Mutton Curry is a delicious Indian recipe served as a Side-Dish.

4
29 Rating -
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Non Vegdiet
45minstotal
45m.total
South Indian Mutton Curry
plan
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ingredients serve

Ingredients for South Indian Mutton Curry Recipe

  • 1/4 large onion
  • 1/2 red chillies
  • 1/4 cup Yoghurt
  • 0.13 tablespoon ginger and garlic paste
  • 1.25 curry leaves
  • 0.13 kilogram mutton
  • 3/4 bay leaves
  • 1 whole cloves
  • 0.38 teaspoon Coriander seeds
  • 1/2 cardamom seeds
  • 0.13 teaspoon turmeric powder
  • 1/2 teaspoon Khas khas seeds
  • 1/2 ripe whole chillies
  • 0.08 cup vegetable oil
  • As required Salt
Nutrition
value
598
calories per serving
50 g Fat24 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    24g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    24g
  • Fiber
    6g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    5mg
  • Vitamin A
    333mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    5mg
  • Phosphorus
    254mg
  • Selenium
    8mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi