Beef Tataki Recipe

Recipe By Slurrp

Beef Tataki is a Japanese dish made with seared beef that is thinly sliced and served with a tangy soy-based sauce. The beef is quickly seared to retain its tenderness and served rare or medium-rare. This dish is often enjoyed as an appetizer or part of a Japanese-style meal.

3.6
28 Rating -
Rate
Non Vegdiet
2hr 2minstotal
2hr Prep
2minsCook
2hr 2m.total
2hr Prep
2m.Cook
Beef Tataki
plan
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ingredients serve

Ingredients for Beef Tataki Recipe

  • 75 gram Beef Tenderloin Or Sirloin
  • As required Salt And Pepper To Taste
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Grated Ginger
  • 1/4 Clove Garlic, Minced
  • 1/4 Juice Lime
  • 1/2 tablespoon Vegetable Oil

Directions: Beef Tataki Recipe

Cooking Directions

  • STEP 1.Season the beef with salt and pepper. Sear it in a hot pan for a few seconds on each side.
  • STEP 2.Transfer the beef to a cutting board and let it rest for a few minutes.
  • STEP 3.Slice the beef thinly and serve it with a sauce made with soy sauce, ginger, garlic, and lime juice.

Cooking Tips

  • Use a high-quality cut of beef like tenderloin or sirloin for the best results.
  • Make sure the pan is very hot before searing the beef to achieve a nice crust.
  • Serve the Beef Tataki with a side of fresh salad or steamed rice for a complete meal.

Storage and Serving

  • Leftover Beef Tataki can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the beef briefly in a hot pan or enjoy it cold.
  • Serve the Beef Tataki as an appetizer or as part of a Japanese-style meal.
Nutrition
value
110
calories per serving
1 g Fat6 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp