Sous Vide Eggs Recipe

Recipe By Slurrp

Sous vide eggs are a popular cooking method that results in perfectly cooked eggs with a creamy and custard-like texture. The eggs are cooked in a water bath at a precise temperature, ensuring even cooking and preventing overcooking. This method is great for making soft-boiled, medium-boiled, or hard-boiled eggs with consistent results every time.

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25minstotal
25m.total
Sous Vide Eggs
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Ingredients for Sous Vide Eggs Recipe

  • as per your need Eggs
  • as per your need Water

Directions: Sous Vide Eggs Recipe

Cooking Directions

  • STEP 1.Preheat the sous vide water bath to the desired temperature (145°F for soft-boiled, 155°F for medium-boiled, or 165°F for hard-boiled).
  • STEP 2.Place the eggs in a single layer in a sous vide bag or a heatproof container.
  • STEP 3.Seal the bag or cover the container with plastic wrap, ensuring there are no air pockets.
  • STEP 4.Gently place the bag or container into the preheated water bath and cook for the desired time (soft-boiled: 45 minutes, medium-boiled: 1 hour, hard-boiled: 1.5 hours).
  • STEP 5.Once the cooking time is up, carefully remove the eggs from the water bath and transfer them to an ice bath to cool and stop the cooking process.
  • STEP 6.Peel the eggs and serve them immediately, or store them in the refrigerator for later use.

Cooking Tips

  • Use fresh eggs for the best results.
  • If using a sous vide bag, you can add seasonings or herbs to infuse flavor into the eggs.
  • For easy peeling, it's recommended to use eggs that are at least a week old.

Storage and Serving

  • Sous vide eggs can be stored in the refrigerator for up to 5 days.
  • Serve the eggs as a standalone dish, or use them in salads, sandwiches, or as a topping for avocado toast.
  • To reheat the eggs, place them in a water bath at the desired temperature for a few minutes until warmed through.
Nutrition
value
134
calories per serving
9 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    13g
  • Fiber
    0g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    40mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp