Sour Cream Enchiladas Recipe

Recipe By The Cookin Chicks

Seasoned chicken wrapped in tortillas and covered with a creamy sour cream sauce makes a great, family approved, dinner option

4
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sour Cream Enchiladas
plan
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ingredients serve

Ingredients for Sour Cream Enchiladas Recipe

  • 0.17 pound Chicken, boneless/skinless, diced
  • 0.17 Onion, chopped
  • 0.17 tablespoon Vegetable oil
  • 1.33-1.67 Flour tortillas
  • 1/4 cup Mexican cheese, shredded
  • 1/25 cup Butter
  • 1/25 cup Flour
  • 2.50 ounce Chicken
  • 0.17 cup Sour cream
  • 0.67 ounce Green chiles
Nutrition
value
303
calories per serving
16 g Fat32 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    32g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    32g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    260mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cookin Chicks