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Recipes
Sotanghon With Upo Soup Recipe
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Sotanghon With Upo Soup Recipe
Recipe By
Panlasang Pinoy
This is a recipe for sotanghon with upo soup.
5
20 Rating -
Rate
50mins
total
10mins
Prep
40mins
Cook
50m.
total
10m.
Prep
40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Sotanghon With Upo Soup Recipe
0.65 ounce
75 grams sotanghon noodles
1/4
Small opo squash upo, peeled and sliced
2 cup
Chicken
0.19 cup
Small shrimp
1/2 ounce
Chopped pork
1/4
Medium yellow onion chopped
1
Cloves garlic crushed
3/4 tablespoon
Deep fried garlic toasted garlic
3/4 tablespoon
Cooking oil
0.03 teaspoon
Ground black pepper
3/4 tablespoon
Fish sauce patis
Nutrition
value
671
calories
per serving
27 g Fat
77 g Protein
22 g Carbs
4 g Fiber
Other
Current Totals
Fat
27g
Protein
77g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
77g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
84mg
Iron
2mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
525mg
Selenium
78mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Panlasang Pinoy