Sotanghon With Upo Soup Recipe

Recipe By Panlasang Pinoy

This is a recipe for sotanghon with upo soup.

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50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Sotanghon With Upo Soup
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ingredients serve

Ingredients for Sotanghon With Upo Soup Recipe

  • 0.65 ounce 75 grams sotanghon noodles
  • 1/4 Small opo squash upo, peeled and sliced
  • 2 cup Chicken
  • 0.19 cup Small shrimp
  • 1/2 ounce Chopped pork
  • 1/4 Medium yellow onion chopped
  • 1 Cloves garlic crushed
  • 3/4 tablespoon Deep fried garlic toasted garlic
  • 3/4 tablespoon Cooking oil
  • 0.03 teaspoon Ground black pepper
  • 3/4 tablespoon Fish sauce patis
Nutrition
value
671
calories per serving
27 g Fat77 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    77g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    77g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    307mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    2mg
  • Phosphorus
    525mg
  • Selenium
    78mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy