Sopes

Sopes Recipe

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About Sopes Recipe:

A mexican recipe of fried tortillas made of masa harina,salt and water.

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  • 3 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Sopes Recipe

  • 1.50 cup masa harina
  • 1.25 cup Warm Water
  • 1/4 teaspoon salt
Nutrition
  • 7g Fat(2.88%)
  • 20g Protein(7.58%)
  • 211g Carbs(81.61%)
  • 19g Fiber(7.40%)
  • Other(0.54%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Sopes Recipe

STEP 01

In a bowl add all the ingredients and make a dough

STEP 02

Knead the dough or 20mins

STEP 03

Heat oil in a skillet

STEP 04

Add the dough and fry light

STEP 05

Make a tortillas like in a tortilla press

STEP 06

Remove the excess oil and heat until no masa is left

STEP 07

Serve

RECIPE VIDEOS FROM THE INTERNET

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