Soorana Chi Koshimbir (Spiced Yam) Recipe

Name: Soorana Chi Koshimbir (spiced Yam) Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Soorana Chi Koshimbir (Spiced Yam) is a delicious Indian recipe served as a Snacks.

3.5

19 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Soorana Chi Koshimbir (Spiced Yam) Recipe

0.13 kilogram Yam
0.13 cup fresh scraped coconut
1/2 onions, chopped fine
1/2 tablespoon coriander leaves, finely chopped
1/2 green chillies, finely sliced
1/2 tablespoon Oil
1/4 big lime
1/4 teaspoon mustard seeds
1/4 pinch Asafoetida
As required Salt
1/4 pinch Sugar
0.13 liter oil for frying

Nutrition
value

1397

calories per serving

140 g Fat5 g Protein33 g Carbs8 g FiberOther

Current Totals

Fat
140g
Protein
5g
Carbs
33g
Fiber
8g

MacroNutrients

Carbs
33g
Protein
5g
Fiber
8g

Fats

Fat
140g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
487mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
22mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi