Somali Spaghetti Sauce Recipe

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This savory somali-style spaghetti sauce with beef and vegetables is seasoned with turmeric and makes a satisfying weeknight dinner.

4.3
10 Rating -
Rate
Non Vegdiet
1hr 29minstotal
25minsPrep
59minsCook
1hr 29m.total
25m.Prep
59m.Cook
Somali Spaghetti Sauce
plan
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ingredients serve

Ingredients for Somali Spaghetti Sauce Recipe

  • 0.33 tablespoon Chopped Fresh Cilantro
  • 0.67 Cloves Garlic
  • 0.17 teaspoon Cumin seeds
  • 0.17 teaspoon Himalayan pink salt
  • 0.17 teaspoon Ground turmeric
  • 0.17 teaspoon Paprika
  • 0.17 teaspoon Italian Seasoning
  • 0.17 teaspoon Salt-free seasoning blend
  • 0.08 teaspoon Ground black pepper
  • 1/25 cup Olive oil
  • 0.17 pound Lean Ground Beef
  • 0.17 Onion, diced
  • 0.17 Large potato, peeled and cubed
  • 0.33 Carrots, diced
  • 0.33 can Diced Tomatoes
  • 0.33 tablespoon Water, or to taste
Nutrition
value
310
calories per serving
22 g Fat17 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    17g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    4mg
  • Vitamin A
    2397mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    188mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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