Sol kadhi/kokum curry Recipe

Recipe By Slurrp

Sol Kadhi, also known as Kokum Curry, is a refreshing and tangy drink from the coastal regions of India. It is made with kokum, a sour fruit native to the region, and coconut milk. The combination of the tartness from the kokum and the creaminess from the coconut milk creates a unique and delicious flavor. Sol Kadhi is often served as a digestive after a meal or as a refreshing drink on hot summer days.

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15minstotal
15minsPrep
15m.total
15m.Prep
Sol kadhi/kokum curry
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ingredients serve

Ingredients for Sol kadhi/kokum curry Recipe

  • 2.75 Kokum Petals
  • 1/4 cup Water
  • 1/4 cup Coconut Milk
  • 0.63 En Chilies, Chopped
  • 0.63 Lic Cloves
  • As required Salt To Taste
  • as per your need Chopped Coriander Leaves For Garnish

Directions: Sol Kadhi/kokum Curry Recipe

Cooking Directions

  • STEP 1.Soak the kokum in water for about 30 minutes to release its flavor.
  • STEP 2.After soaking, squeeze the kokum to extract the juice and discard the solids.
  • STEP 3.In a blender, combine the kokum juice, coconut milk, green chilies, garlic, and salt. Blend until smooth.
  • STEP 4.Transfer the mixture to a serving bowl and garnish with chopped coriander leaves.
  • STEP 5.Serve chilled as a refreshing drink or as a side dish with rice and curry.

Cooking Tips

  • Adjust the amount of green chilies according to your spice preference.
  • You can add a pinch of sugar to balance the tartness of the kokum if desired.
  • For a creamier texture, you can add a tablespoon of yogurt or sour cream to the mixture.

Storage and Serving

  • Sol Kadhi is best served fresh and chilled.
  • Leftovers can be stored in the refrigerator for up to 2 days.
  • Stir well before serving if the mixture separates.
Nutrition
value
323
calories per serving
32 g Fat3 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    2mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp