Current Totals
Fat
317g
Protein
149g
Carbs
719g
Fiber
14g
MacroNutrients
Carbs
719g
Protein
149g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
3844mg
Iron
20mg
Vitamin A
257mcg
Vitamin B1
3mg
Vitamin B2
5mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
476mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
15mg
Copper
3mcg
Magnesium
443mg
Manganese
1mg
Phosphorus
3172mg
Selenium
98mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment