Current Totals
Fat
74g
Protein
38g
Carbs
111g
Fiber
23g
MacroNutrients
Carbs
111g
Protein
38g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
169mg
Iron
8mg
Vitamin A
35mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
181mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
2mcg
Magnesium
264mg
Manganese
2mg
Phosphorus
628mg
Selenium
39mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment